NUNCA TOMO ANTIACIDOS PARA EL ESTÓMAGO

16.430 comentarios / YoNo

 

 

Yo aunque coma algo que no me sienta bien y le comida me resulte muy pesada no tomo antiácidos. ( De hecho si no es por causa de fuerza mayor no me medico nada. No me gusta.) Y los Anti-ácidos están en mis YoNos.

Suelen llevar cosas que no me gustan y normalmente no » son naturales» y en la naturaleza podemos encontrar de todo ( por eso creo que es tan importante cuidar del medio ambiente).

Así que, en lugar de los anti-ácidos, yo komo enzimas digestivas que vengan de alimentos. Son sustancias que aceleran, entre otras cosas, las digestiones, son unas » obreras que están con el pico y la pala todo el día» para que si como un chupetón,en lugar de tenerlo 10 horas en el estómago pues lo tenga 2 o 3 h . Pero a veces tienen tanto trabajo que no dan a basto.

Como más vale prevenir que curar si komo fuera de mi casa me tomo una manzanilla con limón templadita antes de comer. Y luego me tomo unas enzimas para que me ayuden a hacer la digestión » triturando » mi comida. Desde que las tomo no tengo pesadez de estómago, ni se me hincha como una bola, ni sensación permanente de saciedad. A mi me encantan, pero no las tomo con cada comida que hago, sólo cuando más las necesito que es cuándo mis alergias o intolerancias me dejan » tocada» ( he sufrido 2 pancreatitis agudas),cuando komo de más, o si me voy a cenar a algún restaurante y no me sienta bien la cena . Lo mejor es tomarlas antes de comer pero si las necesito después pues me tomo otra-

Las que más tomo son la bromelina, que la extraen de la piña, o la papaína que la extraen de la papaya. Son fantásticas y completamente naturales. Trituran las proteínas, incluso van bien para los dolores articulares ( por ejemplo, para las rodillas si hago demasiadas sentadillas) , y algo muy importante, al acelerar las digestiones también produzco menos toxinas en general.

La marca de la foto es GNC .Este bote en concreto además de la bromelina y papaína , tiene unas para triturar los hidratos y las grasas( amilasa y lipasa). Otras marcas que me gustan son Soria Natural, Tongil , Lamberts, Zeus, Nutergia, Esi… son muy buenas y tienen muy buenos preparados. Si las queréis probar podéis pedirlas tal cual, » Me da bromelina, de Soria Natural» o directamente enzimas digestivas naturales.

Hoy sólo tengo estas en casa pero ya os enseñaré más.

 

Que Komáis mucho y bien.!!!!

Besos!!!

 

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    Zoe Lofgren, who sits on the House committee probing the insurrection, to warn that the ex-President had issued a «call to arms.»
    «Calling out for demonstrations if, you know, anything adverse, legally, happens to him, is pretty extraordinary. And I think it’s important to think through what message is being sent,» the California Democrat told CNN’s Pamela Brown on Sunday.
    In yet another sign of Trump’s incessantly consuming inability to accept his election loss, he issued a statement that same evening slamming former Vice President Mike Pence for refusing his demands to overturn the result of the democratic election in 2020, and falsely claimed that the then-vice president had the power to do so.

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    Zoe Lofgren, who sits on the House committee probing the insurrection, to warn that the ex-President had issued a «call to arms.»
    «Calling out for demonstrations if, you know, anything adverse, legally, happens to him, is pretty extraordinary. And I think it’s important to think through what message is being sent,» the California Democrat told CNN’s Pamela Brown on Sunday.
    In yet another sign of Trump’s incessantly consuming inability to accept his election loss, he issued a statement that same evening slamming former Vice President Mike Pence for refusing his demands to overturn the result of the democratic election in 2020, and falsely claimed that the then-vice president had the power to do so.

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    Zoe Lofgren, who sits on the House committee probing the insurrection, to warn that the ex-President had issued a «call to arms.»
    «Calling out for demonstrations if, you know, anything adverse, legally, happens to him, is pretty extraordinary. And I think it’s important to think through what message is being sent,» the California Democrat told CNN’s Pamela Brown on Sunday.
    In yet another sign of Trump’s incessantly consuming inability to accept his election loss, he issued a statement that same evening slamming former Vice President Mike Pence for refusing his demands to overturn the result of the democratic election in 2020, and falsely claimed that the then-vice president had the power to do so.

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    Zoe Lofgren, who sits on the House committee probing the insurrection, to warn that the ex-President had issued a «call to arms.»
    «Calling out for demonstrations if, you know, anything adverse, legally, happens to him, is pretty extraordinary. And I think it’s important to think through what message is being sent,» the California Democrat told CNN’s Pamela Brown on Sunday.
    In yet another sign of Trump’s incessantly consuming inability to accept his election loss, he issued a statement that same evening slamming former Vice President Mike Pence for refusing his demands to overturn the result of the democratic election in 2020, and falsely claimed that the then-vice president had the power to do so.

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    Zoe Lofgren, who sits on the House committee probing the insurrection, to warn that the ex-President had issued a «call to arms.»
    «Calling out for demonstrations if, you know, anything adverse, legally, happens to him, is pretty extraordinary. And I think it’s important to think through what message is being sent,» the California Democrat told CNN’s Pamela Brown on Sunday.
    In yet another sign of Trump’s incessantly consuming inability to accept his election loss, he issued a statement that same evening slamming former Vice President Mike Pence for refusing his demands to overturn the result of the democratic election in 2020, and falsely claimed that the then-vice president had the power to do so.

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    Zoe Lofgren, who sits on the House committee probing the insurrection, to warn that the ex-President had issued a «call to arms.»
    «Calling out for demonstrations if, you know, anything adverse, legally, happens to him, is pretty extraordinary. And I think it’s important to think through what message is being sent,» the California Democrat told CNN’s Pamela Brown on Sunday.
    In yet another sign of Trump’s incessantly consuming inability to accept his election loss, he issued a statement that same evening slamming former Vice President Mike Pence for refusing his demands to overturn the result of the democratic election in 2020, and falsely claimed that the then-vice president had the power to do so.

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    Zoe Lofgren, who sits on the House committee probing the insurrection, to warn that the ex-President had issued a «call to arms.»
    «Calling out for demonstrations if, you know, anything adverse, legally, happens to him, is pretty extraordinary. And I think it’s important to think through what message is being sent,» the California Democrat told CNN’s Pamela Brown on Sunday.
    In yet another sign of Trump’s incessantly consuming inability to accept his election loss, he issued a statement that same evening slamming former Vice President Mike Pence for refusing his demands to overturn the result of the democratic election in 2020, and falsely claimed that the then-vice president had the power to do so.

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