CENITA RICA, RICA..

Hola!! que tal estáis??

Yo muuuy bien, no me puedo quejar de nada.Me considero una mujer muy afortunada :-)) y por eso doy gracias tooooodos los días.

Hoy no he parado, he hecho un montón de cosas así que he decidido prepararme una cenita potente pero fácil de digerir y así irme a la cama » saciada » pero no pesada.

Me he preparado una ensalada de espelta en grano, tal cual se recoge. La espelta ya sabéis que se puede comprar en forma de espaguetis, de macarrones, de pan etc. pero hoy elegí en grano.

Se cuece igual que el arroz y en 15 minutos está preparada. Bueno, depende de la marca por eso yo suelo comprar esta :

Espelta ( Farro en italiano ) de Natura Si.

 

La cocí en agua sin más, con un poquito de sal sin refinar, no le hice sofrito ni nada para que sea menos pesada. Y se la añadí a la ensalada tal cual.

La lechuga que escogí es la tipo Batavia, es súper suave, ésta la compro en el Corte Inglés, cuesta unos 1,50€ , le puse maíz ecológico, cebolla roja ecológica y tofu fresco y un chorrito de aceite de girasol ecológico.

Ensalada de espelta terminada

 

Este dato , el del aceite de girasol ecológico, parecerá una tontería pero es  » para hacer la ola » porque me costó unos 2,50€ en Carrefour y en los herbolarios cuesta alrededor de los 17€ !!!!!!!!!!!! Es la primera vez que lo encuentro en una gran superficie, así que muuuy contenta me he quedado :-))

Aceite de girasol ecológico 2,50€ en Carrefour

Siempre cocino con aceite de oliva virgen de primera presión en frío. Creo que es el mejor para cocinar. El de girasol nunca lo hago (  los orientales lo utilizan un montón ). Se supone que no aguanta altas temperaturas , se » oxida » rápidamente, es delicado él…  El de oliva como es un  todoterreno es el que más se recomienda para cocinar porque aguanta mejor las altas temperaturas.

El aceite de girasol tiene omega 3, Vit. E  por eso muy bueno para la piel, para las funciones metabólicas y para el hígado.

Y ahora si,  voy a cenaaarrr!!

 

Que komáis muuucho y bien!!!

 

 

 

 

 

 

8.788 comentarios en “CENITA RICA, RICA..”

  1. Hola Patricia
    Tiene muy buena pinta esa ensalada!! pero no me he enterado muy bien
    ¿Cocinas con aceite de oliva y aliñas las ensaladas con aceite de girasol?
    Yo suelo utilizar el aceite de oliva para todo
    Besos

  2. Hola patricia buenos dias!!!! Tengo la misma duda….para las ensaladas mejor de girasol?? Descubri la espelta gracias a ti y.., me encanta!!! En masa de pizzas, croissant (escrito bien???) desayunos…..gracias!!! Kissitos y buen dia para todos!

  3. Hola Patricia!!
    Qué bien volver a leer tu blog. La ensalada tiene una pinta genial!!!
    Hablando de aceites te quería preguntar cómo te los echas tú en el pelo. UNa amiga mía va mechón por mechón y duerme con ello para que absorba bien. Haces lo mismo??
    Me gustaría también que contaras cosas sobre otros aceites como el de jojoba.
    Espero que pases un buen fon de semana!!!

  4. ¡Hola Patricia!
    Gracias de nuevo por recomendar uno de nuestros productos a tus lector@s.
    Nos podéis contactar mediante nuestro perfil de Twitter @CarrefourEs por si en algún momento necesitáis contactar con nosotros, os atenderemos encantados.

    Un saludo,
    Carrefour Digital

  5. истра от москвы расстояние туры в гагры из москвы
    бутик отель отели архыза с бассейном гостевой дом бремен марьино
    корона 3 евпатория санаторий рузский район отдых в затоке 2022

  6. адлер отель охотник берендеево царство сочи
    грейс калифорния отель 4 пансионат радуга турфирма интурист официальный сайт
    поиск минеральные воды лучшие санатории на волге агой отдых цены

  7. севастополь гостиницы недорого сочинский курорт
    отдых в сочи с собакой отдых в геленджике санатории pegas club тула
    железноводск санаторий здоровье парк авеню мисхор отель киараз

  8. санаторий видный бавлы иволга
    санатории и пансионаты геленджика санаторий семашко симеиз фандорин отель кабардинка официальный сайт
    санаторий русь на карте лагерь искра кучугуры бакирово отзывы

  9. гостевой дом лагуна витязево константинополь витязево официальный
    парк отель пересвет ахтуба теберда санаторий отзывы джемете лазурный берег официальный сайт
    отель голубая лагуна анапа официальный сайт гостиницы шахты ростовской области цены адлер пансионат орбита 1

  10. отели черного моря все включено гостиница кристалл сургут
    маджестик сан отель анапа курово свежий ветер сан жемчужина кавказа ессентуки официальный сайт
    ассамблея саратов турбаза цены белокуриха отель россия ессентуки 4 цена

  11. гостиница абдулино оренбургская область гостиница чехов в твери
    отдых для мамы с ребенком санаторий пионерский калининградская гостиница на золотом пляже в феодосии
    пансионаты абхазии цены морская звезда санаторий санатории ессентуки цены на 2022 год

  12. оздоровительный санаторий гостиница липецка
    поповка отели с бассейном санаторий мвд ессентуки официальный сайт артис плаза отель магас официальный сайт
    ирэн пицунда отзывы наумов отель москва одесса курорты

  13. отели в егорьевске санаторий анапа в анапе
    гостиница ижевска святая абхазия гостиница адажио москва павелецкая официальный сайт
    геленджик кабардинка отдых 2021 крым отрадное снять жилье у моря санрайз гагра официальный сайт

  14. отель интер сухум хостел лето севастополь
    кабардинка надежда официальный отдых в геленджике частный сектор без посредников гостиница багет нижний новгород официальный сайт
    санаторий истра московская область цены на 2021 лучшие отели крыма для отдыха все включено новая истра санаторий московская область

  15. дом отдыха на карте алтай беловодье
    сочи отель беларусь фото хостел клин адлеркурорт пансионат коралл официальный сайт
    санаторий ингала в заводоуковске санатории кмв с лечением опорно двигательного аппарата селена анапа цены на 2022 год

  16. апатиты хостел отель 7 этажей тюмень
    пирогово пансионат марциальные воды карелия официальный где лучше отдыхать в пицунде в марте
    новости о сан им кирова ялта метрополь геленджик цены пансионаты адлера цены на 2021

  17. спа отель ливадия ялта средняя полоса россии
    санаторий беларусь в сочи цены поездка в крым пансионат на морской джемете
    санаторий ессентуки санаторий беларусь красная поляна официальный сайт санатории подмосковья недорого цены

  18. пансионат шингари сукко ессентуки санаторий жемчужина кавказа
    гостиницы петровск забайкальский гостиница палас ялта официальный сайт алушта крым отдых
    отель агора алушта официальный сайт санатория россия кисловодск алушта славутич санаторий

  19. отдых в ленобласти на новый год 2022 хостел улан удэ недорого
    мацеста санаторий стоимость отель сыктывкар grand resort hotel геленджик
    адлер пансионат южное взморье джемете пансионат мисхор ялта официальный сайт

  20. I was suggested this blog by means of my cousin. I am now not sure whether this put up is written through him as nobody else know such special approximately my problem. You’re wonderful! Thanks!

  21. When someone writes an post he/she retains the thought of a user in his/her brain that how a user can understand it.Thus that’s why this post is amazing. Thanks!Visit my blog … seed sprouts

  22. It’s actually a cool and helpful piece of info. I am satisfied that you just shared this useful info with us. Please keep us up to date like this. Thanks for sharing.

  23. Wow that was strange. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say excellent blog!

  24. It’s actually a great and helpful piece of information. I’m glad that you shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.

  25. hello!,I like your writing very a lot! proportion we be in contact more approximately your post on AOL? I need an expert on this area to resolve my problem. Maybe that’s you! Taking a look forward to see you.

  26. When I originally commented I clicked the «Notify me when new comments are added»checkbox and now each time a comment is added I get several e-mails with thesame comment. Is there any way you can remove me from that service?Bless you!

  27. whoah this blog is magnificent i like studying your posts. Stay up the great work! You already know, a lot of persons are searching round for this information, you could aid them greatly.

  28. Aw, this was an incredibly nice post. Finding the time and actual effort to create a really good articleÖ but what can I sayÖ I hesitate a lot and never manage to get nearly anything done.

  29. Hi there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no back up. Do you have any methods to stop hackers?

  30. Hey There. I found your blog using msn. This is a really well written article. I will make sure to bookmark it and come back to read more of your useful information. Thanks for the post. I’ll certainly return.

  31. Hey! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no back up. Do you have any solutions to prevent hackers?

  32. A fascinating discussion is worth comment. I do believe that you should publish more on this subject, it might not be a taboo subject but typically people don’t talk about these issues. To the next! Many thanks!!

  33. วันนี้ถ้าหากอยากจะพนันบอล ไม่ว่าจะเป็นบอลโดดเดี่ยว บอลสเต็ป บอลสด ก็สามารถทำเป็นง่ายๆโดยไม่ต้องเดินทางไปโต๊ะบอลให้ยุ่งยาก เพียงแต่เข้ามาที่ UFABET คุณก็สามารถร่วมบันเทิงใจกับเราได้ในทันที ฝากถอนอัตโนมัติไม่ยุ่งยากสะดวกรวดเร็วไม่มีอันตราย

  34. I may need your help. I’ve been doing research on gate io recently, and I’ve tried a lot of different things. Later, I read your article, and I think your way of writing has given me some innovative ideas, thank you very much.

  35. When I originally commented I appear to have clicked the -Notify mewhen new comments are added- checkbox and now whenever a comment is added Iget 4 emails with the same comment. Is there a way you can remove mefrom that service? Thank you!

  36. Hello! I just wanted to ask if you ever have any problems with hackers?My last blog (wordpress) was hacked and I ended up losing a few months of hardwork due to no back up. Do you have any solutions to prevent hackers?

  37. แทงบอลออนไลน์ เว็บแทงบอลออนไลน์ สมัครวันนี้ไม่มีฝากขั้นต่ำ เล่นได้ถอนได้ทันที เว็บตรงอันดับหนึ่ง สมัครวันนี้รับโปรมากมาย

  38. Thank you, I’ve just been looking for info about this topicfor ages and yours is the greatest I have found out till now.But, what concerning the bottom line? Are you positive concerning the source?

  39. Your style is unique compared to other folks I have read stuff from. Thank you for posting when you’ve got the opportunity, Guess I will just bookmark this blog.

  40. I don’t even understand how I stopped up here, however I believed this post used to be great. I don’t recognise who you might be however certainly you are going to a well-known blogger if you happen to aren’t already. Cheers!

  41. Leonora Cooper

    My relatives every time say that I am wasting my time here at net, except I know I am getting knowledge all the time by reading thes good articles.

  42. I am not sure where you are getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for great info I was looking for this info for my mission.

  43. Hello there, just became aware of your blog through Google, and found that it is really informative. I?m going to watch out for brussels. I?ll be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  44. I’d like to thank you for the efforts you have put in writing this blog. I really hope to view the same high-grade content by you later on as well. In fact, your creative writing abilities has inspired me to get my very own blog now 😉

  45. Please call back later tricorder iphone 5 case The vast majority of Icesave customers were compensated by an online process within a couple of months after the internet bank failed on October 8 2008 and its parent company Landsbanki collapsed.

  46. Hi! I could have sworn Iíve been to your blog before but after looking at many of the articles I realized itís new to me. Nonetheless, Iím certainly delighted I discovered it and Iíll be bookmarking it and checking back frequently!

  47. Hello my friend! I wish to say that this article is amazing, nice written and include almost all significant infos. I would like to look extra posts like this .

  48. Ottiwell Perry

    Hi, I do think this is a great blog. I stumbledupon it 😉 I may revisit yet again since i have bookmarked it. Money and freedom is the best way to change, may you be rich and continue to guide others.

  49. Hey,I am feeling so much calmness after reading your interesting article. This article is genuinely thoughtfull for me and hope for other visitors. Thank you so much for sharing such type of articles and request to continue your standard.

  50. Aw, this was a really good post. Taking a few minutes and actual effort to make a top notch articleÖ but what can I sayÖ I procrastinate a lot and don’t seem to get anything done.

  51. Hey there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no back up. Do you have any methods to stop hackers?

  52. An interesting discussion is definitely worth comment. I think that you need to publish more on this subject, it may not be a taboo matter but typically people don’t speak about these issues. To the next! Kind regards!!

  53. Hey! I just wanted to ask if you ever haveany problems with hackers? My last blog (wordpress) was hacked and I endedup losing a few months of hard work due to no backup.Do you have any methods to stop hackers?

  54. An interesting discussion is worth comment. There’s no doubt that that you should write more on this subject, it may not be a taboo subject but usually people don’t talk about such issues. To the next! Kind regards!

  55. I read this paragraph completely about the difference of latest and previous technologies, it’s remarkable article.

  56. Howard Reynolds

    Normally I do not learn article on blogs, but I wish to say that this write-up very forced me to check out and do it! Your writing taste has been amazed me. Thanks, very nice article.

  57. Hi there, this weekend is nice in support of me, for the reason that this point in time i am reading this great informative paragraph here at my home.

  58. Ryan Middleton

    Thanks for another fantastic post. Where else may justanyone get that kind of information in such an ideal approach of writing?I’ve a presentation subsequent week, and I’m at the look for such info.

  59. I want to to thank you for this excellent read!! I absolutely enjoyed every bit of it. I’ve got you book-marked to look at new things you postÖ

  60. A motivating discussion is definitely worth comment. I think that you need to publish more on this topic, it may not be a taboo matter but usually people don’t speak about such topics. To the next! Cheers.

  61. I like the valuable information you supply in your articles. I’ll bookmark your blog and check again right here frequently. I’m slightly certain I will learn a lot of new stuff proper right here! Best of luck for the following!

  62. wonderful issues altogether, you simply received aemblem new reader. What might you recommend about your put up that you just made a few days ago?Any positive?Stop by my blog post :: PharmaPure Keto

  63. Thanks for one’s marvelous posting! I seriously enjoyed reading it, you can be a great author. I will always bookmark your blog and will eventually come back later on. I want to encourage you continue your great work, have a nice morning!

  64. I do consider all of the concepts you have presented to your post. They’re really convincing and will definitely work. Still, the posts are too short for starters. Could you please prolong them a bit from subsequent time? Thank you for the post.

  65. Hey there! Would you mind if I share your blog with myzynga group? There’s a lot of folks that I think would really enjoy your content.Please let me know. Cheers

  66. Object extraction software

    I have read so many content concerning the blogger lovershowever this post is in fact a pleasant post, keep it up.

  67. Wow! This could be one particular of the most beneficial blogs We have ever arrive across on this subject. Basically Wonderful. I’m also an expert in this topic therefore I can understand your effort.

  68. Having read this I thought it was very informative.I appreciate you finding the time and energy to put this information together.I once again find myself spending a lot of time both reading and postingcomments. But so what, it was still worth it!

  69. prosolution pills

    Fantastic post however , I was wanting to know if you could write alitte more on this topic? I’d be very thankful if you could elaborate a little bit further.Bless you!

  70. I like what you guys are up too. This kind of clever work and exposure!Keep up the very good works guys I’ve included you guys how to please a man my personal blogroll.

  71. When I originally commented I clicked the «Notify me when new comments are added» checkbox and now each time a commentis added I get three e-mails with the same comment. Is thereany way you can remove me from that service? Thanks a lot!

  72. Binaural beats meditation is a technique that utilizes rhythmic auditory stimuli to induce a state of relaxation and focus. By presenting slightly different frequencies to each ear, the brain perceives a third «beat» which promotes synchronization of brainwaves, fostering a meditative state. This practice aids in reducing stress and enhancing mental clarity.

  73. The next time I read a blog, Hopefully it won’t disappoint me just as much as this particular one. I mean, I know it was my choice to read through, however I really believed you’d have something helpful to talk about. All I hear is a bunch of whining about something you can fix if you were not too busy seeking attention.

  74. That is a very good tip especially to those fresh to the blogosphere. Brief but very precise info… Thank you for sharing this one. A must read article.

  75. I’m amazed, I must say. Rarely do I encounter a blog that’s equally educative and entertaining, and let me tell you, you’ve hit the nail on the head. The problem is something that too few men and women are speaking intelligently about. I am very happy that I came across this in my search for something relating to this.

  76. A fascinating discussion is definitely worth comment. I do believe that you need to publish more on this issue, it might not be a taboo matter but generally folks don’t discuss these issues. To the next! Kind regards!

  77. I must thank you for the efforts you’ve put in writing this blog. I am hoping to view the same high-grade content by you in the future as well. In truth, your creative writing abilities has inspired me to get my very own site now 😉

  78. When I initially commented I clicked the «Notify me when new comments are added»checkbox and now each time a comment is added I get several emails with the samecomment. Is there any way you can remove me from that service?Bless you!

  79. A fascinating discussion is worth comment. I believe that you should write more about this subject, it might not be a taboo matter but typically folks don’t talk about these topics. To the next! Kind regards!!

  80. I am no longer positive where you are getting your information, however good topic. I needs to spend some time learning more or working out more. Thank you for magnificent info I used to be looking for this information for my mission.

  81. Good site you have here.. It’s difficult to find quality writing like yours these days. I really appreciate individuals like you! Take care!!

  82. You could definitely see your expertise within the work you write. The world hopes for more passionate writers such as you who aren’t afraid to mention how they believe. At all times go after your heart.

  83. I like what you guys are up too. This type of clever work and exposure! Keep up the terrific works guys I’ve incorporated you guys to my personal blogroll.

  84. Hi, I do believe this is a great website. I stumbledupon it 😉 I will revisit yet again since I book marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

  85. We absolutely love your blog and find the majority of your post’s to be exactly what I’m looking for. Do you offer guest writers to write content to suit your needs? I wouldn’t mind composing a post or elaborating on a number of the subjects you write about here. Again, awesome weblog!

  86. Oh my goodness! Incredible article dude! Thanks, However I am experiencing difficulties with your RSS. I don’t understand the reason why I cannot subscribe to it. Is there anybody getting the same RSS problems? Anybody who knows the solution will you kindly respond? Thanx!

  87. Быстромонтируемые здания – это новейшие системы, которые отличаются великолепной скоростью установки и мобильностью. Они представляют собой постройки, образующиеся из заранее сделанных компонентов либо узлов, которые способны быть скоро собраны в месте развития.
    Быстровозводимые спортивные сооружения отличаются податливостью а также адаптируемостью, что дает возможность просто менять а также трансформировать их в соответствии с пожеланиями заказчика. Это экономически выгодное и экологически устойчивое решение, которое в крайние годы приобрело обширное распространение.

  88. I dont think I’ve read anything like this before. So good to find somebody with some original thoughts on this subject. cheers for starting this up. This blog is something that is needed on the web, someone with a little originality.

  89. Sweet blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thank you

  90. Разрешение на строительство – это официальный документ, выдаваемый государственными властями, который дарует юридически обоснованное разрешение на деятельность на запуск строительство объектов, реконструктивные мероприятия, основной реабилитационный ремонт или дополнительные разновидности строительной деятельности. Этот запись необходим для осуществления почти различных строительных и ремонтных мероприятий, и его недостаток может спровоцировать серьезными юридическими и денежными последствиями.
    Зачем же нужно разрешение на строительство московская область?
    Соблюдение законности и надзор. Разрешение на строительство и реконструкцию объекта – это метод осуществления соблюдения законов и стандартов в стадии становления. Это обеспечивает гарантии соблюдение нормативов и законов.
    Подробнее на https://www.rns50.ru
    В конечном счете, генеральное разрешение на строительство представляет собой важный средством, обеспечивающим соблюдение норм, собственную безопасность и устойчивое развитие стройки. Оно к тому же обязательным поступком для всех, кто собирается заниматься строительством или модернизацией недвижимости, и его наличие способствует укреплению прав и интересов всех сторон, принимающих участие в строительстве.

  91. Разрешение на строительство – это государственный документ, предоставляемый государственными органами власти, который предоставляет возможность правовое дозволение на начало создания строительства, модификацию, основной реабилитационный ремонт или другие типы строительных работ. Этот уведомление необходим для выполнения почти разнообразных строительных и ремонтных работ, и его отсутствие может провести к серьезным юридическим и финансовым последствиям.
    Зачем же нужно получение разрешения на строительство в московской области?
    Соблюдение законности и надзор. Разрешение на строительство и реконструкцию – это средство гарантирования соблюдения законодательства и стандартов в периоде эрекции. Позволение обеспечивает гарантийное выполнение правил и норм.
    Подробнее на http://rns50.ru
    В в заключении, разрешение на строительство и реконструкцию объекта представляет собой фундаментальный средством, предоставляющим соблюдение законности, охрану и стабильное развитие строительной деятельности. Оно к тому же представляет собой обязательное мероприятием для всех, кто намечает строительство или реконструкцию объектов недвижимости, и присутствие способствует укреплению прав и интересов всех сторон, участвующих в строительстве.

  92. Моментально возводимые здания: экономический доход в каждой составляющей!
    В современном обществе, где минуты – капитал, здания с высокой скоростью строительства стали настоящим выходом для экономической сферы. Эти современные конструкции сочетают в себе высокую прочность, финансовую эффективность и быстрый монтаж, что сделало их оптимальным решением для различных бизнес-проектов.
    Строительство каркасных зданий из металлоконструкций
    1. Быстрота монтажа: Секунды – самое ценное в предпринимательстве, и объекты быстрого монтажа обеспечивают существенное уменьшение сроков стройки. Это особенно ценно в сценариях, когда важно быстро начать вести бизнес и начать прибыльное ведение бизнеса.
    2. Экономия: За счет совершенствования производственных процессов элементов и сборки на площадке, бюджет на сооружения быстрого монтажа часто приходит вниз, по отношению к обычным строительным проектам. Это предоставляет шанс сократить издержки и обеспечить более высокий доход с инвестиций.
    Подробнее на https://www.scholding.ru/
    В заключение, скоростроительные сооружения – это первоклассное решение для бизнес-проектов. Они объединяют в себе быстроту монтажа, финансовую эффективность и надежность, что сделало их лучшим выбором для фирм, готовых начать прибыльное дело и получать прибыль. Не упустите момент экономии времени и средств, идеальные сооружения быстрого монтажа для вашего следующего проекта!

  93. Быстромонтажные здания: финансовая выгода в каждом строительном блоке!
    В современном обществе, где минуты – капитал, строения быстрого монтажа стали реальным спасением для коммерции. Эти новейшие строения включают в себя солидную надежность, финансовую выгоду и быстрый монтаж, что сделало их наилучшим вариантом для разных коммерческих начинаний.
    Быстровозводимые здания
    1. Высокая скорость возвода: Секунды – определяющие финансовые ресурсы в деловой сфере, и быстровозводимые здания дают возможность значительно сократить время строительства. Это преимущественно важно в вариантах, когда срочно требуется начать бизнес и получать доход.
    2. Финансовая выгода: За счет улучшения производственных процедур элементов и сборки на объекте, затраты на экспресс-конструкции часто приходит вниз, чем у традиционных строительных проектов. Это обеспечивает экономию средств и получить более высокую рентабельность инвестиций.
    Подробнее на https://www.scholding.ru/
    В заключение, моментальные сооружения – это лучшее решение для бизнес-мероприятий. Они сочетают в себе быстроту возведения, экономию средств и повышенную надежность, что обуславливает их лучшим выбором для деловых лиц, стремящихся оперативно начать предпринимательскую деятельность и получать доход. Не упустите возможность сэкономить время и средства, лучшие скоростроительные строения для вашего предстоящего предприятия!

  94. Good day! This is my first comment here so I just wanted to give a quick shout out and say I really enjoy reading through your articles. Can you recommend any other blogs/websites/forums that cover the same subjects? Thanks a lot!

  95. Good post. I study something more difficult on different blogs everyday. It’s going to always be stimulating to learn content material from other writers and observe a little bit one thing from their store. I’d prefer to use some with the content material on my blog whether you don’t mind. Natually I’ll give you a link in your web blog. Thanks for sharing.

  96. Моментально возводимые здания: бизнес-польза в каждой детали!
    В современном обществе, где время – деньги, быстровозводимые здания стали решением, спасающим для компаний. Эти современные объекты объединяют в себе солидную надежность, экономичное использование ресурсов и мгновенную сборку, что придает им способность оптимальным решением для разнообразных коммерческих задач.
    Быстровозводимые здания
    1. Быстрота монтажа: Часы – ключевой момент в предпринимательстве, и скоростроительные конструкции дают возможность значительно сократить время строительства. Это значительно ценится в постановках, когда срочно нужно начать бизнес и начать монетизацию.
    2. Экономия: За счет совершенствования производственных операций по изготовлению элементов и монтажу на площадке, бюджет на сооружения быстрого монтажа часто снижается, по сопоставлению с традиционными строительными задачами. Это обеспечивает экономию средств и достичь более высокой инвестиционной доходности.
    Подробнее на https://scholding.ru/
    В заключение, быстровозводимые здания – это идеальное решение для предпринимательских задач. Они сочетают в себе скорость строительства, финансовую эффективность и надежность, что сделало их отличным выбором для предпринимательских начинаний, готовых начать прибыльное дело и выручать прибыль. Не упустите возможность сэкономить время и средства, идеальные сооружения быстрого монтажа для ваших будущих проектов!

  97. Не могу не поделиться этим удивительным магазином neoneon.ru! Они предлагают широкий выбор гибкого неона, светодиодных сосулек и led гирлянд, которые могут преобразить любое пространство. Я нашел здесь все необходимое для создания уютной атмосферы в своем доме – led неон

  98. У меня появилась потрясающая идея для стартапа, но на реализацию понадобилось 30000 рублей. Я искал инвесторов в LinkedIn, но времени ждать не было. На все-займы-тут.рф я быстро получил необходимую сумму. Благодаря этому мой проект стартовал вовремя!

  99. Скоростроительные здания: коммерческий результат в каждом кирпиче!
    В сегодняшнем обществе, где время имеет значение, здания с высокой скоростью строительства стали решением, спасающим для предпринимательства. Эти современные объекты объединяют в себе высокую надежность, экономичность и молниеносную установку, что делает их идеальным выбором для различных бизнес-проектов.
    Быстровозводимые здания
    1. Срочное строительство: Моменты – наиважнейший аспект в предпринимательстве, и скоро возводимые строения способствуют значительному сокращению сроков возведения. Это особенно выгодно в ситуациях, когда актуально быстро начать вести дело и начать получать прибыль.
    2. Бюджетность: За счет улучшения процессов изготовления элементов и сборки на объекте, бюджет на сооружения быстрого монтажа часто бывает менее, по отношению к обычным строительным проектам. Это позволяет сэкономить средства и получить более высокую рентабельность инвестиций.
    Подробнее на http://www.scholding.ru
    В заключение, быстровозводимые здания – это идеальное решение для предпринимательских задач. Они обладают ускоренную установку, бюджетность и надежность, что делает их превосходным выбором для предпринимательских начинаний, стремящихся оперативно начать предпринимательскую деятельность и получать прибыль. Не упустите возможность сократить затраты и время, идеальные сооружения быстрого монтажа для вашего следующего начинания!

  100. My brother suggested I might like this websiteHe was once totally rightThis post truly made my dayYou can not imagine simply how a lot time I had spent for this information! Thanks!

  101. Наши мастерские предлагают вам возможность воплотить в жизнь ваши наиболее смелые и креативные идеи в сфере домашнего дизайна. Мы осуществляем на производстве текстильных панно плиссированных под по заказу, которые не только делают вашему обители неповторимый образ, но и подчеркивают вашу уникальность.

    Наши готовые жалюзи плиссе – это смесь шика и практичности. Они создают комфорт, отсеивают свет и сохраняют вашу личное пространство. Выберите материал, цвет и декор, и мы с с удовольствием разработаем текстильные шторы, которые как раз подчеркнут природу вашего внутреннего дизайна.

    Не задерживайтесь обычными решениями. Вместе с нами, вы будете способны разработать текстильные шторы, которые будут соответствовать с вашим неповторимым предпочтением. Доверьтесь нашей фирме, и ваш дом станет уединением, где каждый часть отражает вашу индивидуальность.
    Подробнее на сайте sun-interio1.ru.

    Закажите шторы со складками у нас, и ваш дом преобразится в оазис лоска и удобства. Обращайтесь к нам, и мы содействуем вам воплотить в жизнь ваши мечты о идеальном внутреннем дизайне.
    Создайте свою собственную повествование декора с нами. Откройте мир альтернатив с текстильными занавесями со складками под по индивидуальному заказу!

  102. Наши мастерские предлагают вам возможность воплотить в жизнь ваши первостепенные авантюрные и творческие идеи в области внутреннего дизайна. Мы практикуем на производстве занавесей со складками под по заказу, которые не только придают вашему резиденции особенный образ, но и акцентируют вашу личность.

    Наши шторки плиссе – это соединение роскоши и практичности. Они делают гармонию, фильтруют люминесценцию и сохраняют вашу приватность. Выберите ткань, тон и орнамент, и мы с с радостью создадим занавеси, которые как раз выделат особенность вашего оформления.

    Не ограничивайтесь шаблонными решениями. Вместе с нами, вы сможете сформировать гардины, которые будут сочетаться с вашим неповторимым вкусом. Доверьтесь нам, и ваш дом станет помещением, где каждый компонент говорит о вашу уникальность.
    Подробнее на https://www.sun-interio1.ru.

    Закажите портьеры плиссированные у нас, и ваш дом преобразится в сад стиля и комфорта. Обращайтесь к нам, и мы поможем вам воплотить в жизнь личные фантазии о совершенном декоре.
    Создайте свою собственную повествование интерьера с нами. Откройте мир перспектив с текстильными занавесями со складками под по индивидуальному заказу!

  103. I favored your idea there, I tell you blogs are so helpful sometimes like looking into people’s private life’s and work.At times this world has too much information to grasp. Every new comment wonderful in its own right.

  104. Can I charge a LiFePO4 battery with a normal charger? LiFePO4 batteries cannot be charged with a normal charger designed for lead-acid batteries. LiFePO4 batteries require a specific charger with a constant current/constant voltage (CC/CV) charging profile to avoid overcharging and ensure efficient and safe charging. Using a regular charger can damage the LiFePO4 battery and reduce its lifespan.

  105. Excellent post. I was checking constantly this blog and I’m impressed! Very helpful information particularly the last part 🙂 I care for such information much. I was looking for this certain info for a very long time. Thank you and best of luck.

  106. You actually make it appear so easy along with your presentation but I in finding this topic to be really something that I believe I might by no means understand. It sort of feels too complicated and extremely large for me. I’m taking a look forward in your subsequent put up, I’ll try to get the dangle of it!

  107. Excellent post. Keep posting such kind of information on your page. Im really impressed by your site.
    Hello there, You’ve done an excellent job. I’ll certainly digg it and in my opinion suggest to my friends. I’m sure they’ll be benefited from this web site.

  108. I was wondering if you ever considered changing the structure of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures. Maybe you could space it out better?

  109. Can I just say what a relief to uncover someone who truly knows what they are talking about online. You certainly realize how to bring a problem to light and make it important. More people must read this and understand this side of your story. I can’t believe you aren’t more popular since you surely possess the gift.

  110. I have been surfing on-line more than three hours today, yet I by no means found any fascinating article like yours. It is beautiful price enough for me. In my opinion, if all web owners and bloggers made just right content as you probably did, the internet can be much more helpful than ever before.

  111. Thank you for another informative blog. The place else may just I get that type of information written in such a perfect way? I’ve a undertaking that I am simply now running on, and I’ve been on the look out for such info.

  112. Hi, I do think your site could possibly be having web browser compatibility issues. Whenever I look at your blog in Safari, it looks fine however, if opening in I.E., it has some overlapping issues. I simply wanted to provide you with a quick heads up! Besides that, excellent website!

  113. Hello, I think your website might be having browser compatibility issues. When I look at your blog site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, amazing blog!

  114. Thanks a lot for sharing this with all people you actually recognise what you are talking approximately! Bookmarked. Please also seek advice from my website =). We will have a link alternate arrangement among us

  115. I blog frequently and I really appreciate your content. Your article has really peaked my interest. I am going to take a note of your blog and keep checking for new details about once a week. I subscribed to your RSS feed as well.

  116. After I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get 4 emails with the exact same comment. Is there a way you can remove me from that service? Thanks a lot!

  117. Hello There. I discovered your blog the use of msn. That is an extremely well written article. I’ll make sure to bookmark it and return to learn more of your helpful information. Thanks for the post. I will definitely return.

  118. Howdy outstanding blog! Does running a blog such as this take a great deal of work? I have virtually no expertise in computer programming however I had been hoping to start my own blog in the near future. Anyway, if you have any ideas or techniques for new blog owners please share. I understand this is off subject however I just wanted to ask. Thank you!

  119. I seriously love your blog.. Great colors & theme. Did you develop this website yourself? Please reply back as I’m attempting to create my own personal website and want to find out where you got this from or what the theme is named. Thanks!

  120. Hey! I could have sworn I’ve been to this website before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be book-marking and checking back often!

  121. Hey there just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

  122. Pretty section of content. I just stumbled upon your website and in accession capital to assert that I acquire actually enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently fast.

  123. Hmm it appears like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any recommendations for rookie blog writers? I’d certainly appreciate it.

  124. Generally I don’t learn article on blogs, but I would like to say that this write-up very compelled me to try and do so! Your writing style has been amazed me. Thank you, quite nice article.

  125. certainly like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling issues and I to find it very troublesome to inform the reality then again I will definitely come again again.

  126. I’ve been exploring for a little for any high-quality articles or blog posts in this sort of house . Exploring in Yahoo I at last stumbled upon this site. Reading this information So i’m happy to show that I’ve an incredibly excellent uncanny feeling I came upon just what I needed. I so much undoubtedly will make certain to don?t omit this web site and give it a look regularly.

  127. Hey There. I discovered your blog the usage of msn. That is a very neatly written article. I will make sure to bookmark it and come back to read more of your helpful info. Thank you for the post. I’ll certainly comeback.

  128. What’s Happening i’m new to this, I stumbled upon this I have discovered It absolutely useful and it has helped me out loads. I hope to give a contribution & assist different customers like its aided me. Great job.

  129. Superb blog! Do you have any recommendations for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any ideas? Thanks!

  130. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could be giving us something enlightening to read?

  131. Howdy! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa? My website discusses a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you might be interested feel free to shoot me an email. I look forward to hearing from you! Fantastic blog by the way!

  132. It’s perfect time to make some plans for the future and it’s time to be happy. I’ve learn this publish and if I could I desire to counsel you some attention-grabbing things or tips. Maybe you could write subsequent articles relating to this article. I desire to learn even more issues about it!

  133. Wonderful blog! Do you have any suggestions for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed .. Any tips? Many thanks!

  134. Great article! That is the kind of information that are supposed to be shared around the web. Shame on Google for not positioning this publish higher! Come on over and seek advice from my web site . Thank you =)

  135. You really make it seem so easy with your presentation but I find this matter to be actually something which I think I would never understand. It seems too complicated and very broad for me. I am looking forward for your next post, I’ll try to get the hang of it!

  136. Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say wonderful blog!

  137. I loved as much as you will receive carried out right here. The sketch is attractive, your authored material stylish. nonetheless, you command get bought an nervousness over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike.

  138. Very great post. I just stumbled upon your weblog and wished to say that I’ve really enjoyed surfing around your weblog posts. In any case I’ll be subscribing to your feed and I am hoping you write once more very soon!

  139. great post, very informative. I’m wondering why the other specialists of this sector do not notice this. You should proceed your writing. I am confident, you have a great readers’ base already!

  140. Thank you for every other informative web site. Where else may just I am getting that kind of info written in such a perfect manner? I’ve a challenge that I’m simply now working on, and I’ve been on the look out for such info.

  141. Undeniably imagine that that you stated. Your favorite justification seemed to be on the net the simplest factor to be mindful of. I say to you, I definitely get irked while folks consider issues that they plainly do not know about. You managed to hit the nail upon the highest as neatly as defined out the entire thing with no need side effect , other folks can take a signal. Will probably be again to get more. Thank you

  142. Howdy I am so glad I found your web site, I really found you by error, while I was looking on Askjeeve for something else, Anyways I am here now and would just like to say kudos for a tremendous post and a all round entertaining blog (I also love the theme/design), I don’t have time to browse it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read more, Please do keep up the awesome b.

  143. First of all I would like to say great blog! I had a quick question which I’d like to ask if you do not mind. I was curious to find out how you center yourself and clear your head before writing. I have had a tough time clearing my thoughts in getting my ideas out there. I do enjoy writing but it just seems like the first 10 to 15 minutes are lost just trying to figure out how to begin. Any ideas or tips? Thank you!

  144. Excellent post. I was checking constantly this blog and I am impressed! Extremely useful information specially the last part 🙂 I care for such info much. I was looking for this certain information for a very long time. Thank you and best of luck.

  145. Howdy just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue fixed soon. Many thanks

  146. Hi there just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Safari. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the problem solved soon. Cheers

  147. Hi, Neat post. There is an issue together with your web site in internet explorer, could check this? IE still is the marketplace chief and a large portion of other people will leave out your wonderful writing because of this problem.

  148. It’s a shame you don’t have a donate button! I’d without a doubt donate to this brilliant blog! I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this website with my Facebook group. Chat soon!

  149. I have been surfing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the web will be much more useful than ever before.

  150. I’m curious to find out what blog system you have been utilizing? I’m having some minor security problems with my latest website and I would like to find something more safe. Do you have any suggestions?

  151. Hello very nice web site!! Guy .. Beautiful .. Superb .. I will bookmark your blog and take the feeds additionally? I am happy to seek out a lot of helpful information right here within the publish, we’d like work out more strategies in this regard, thank you for sharing. . . . . .

  152. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your webpage? My blog is in the very same niche as yours and my visitors would certainly benefit from some of the information you present here. Please let me know if this okay with you. Many thanks!

  153. This design is spectacular! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  154. Great beat ! I would like to apprentice at the same time as you amend your site, how can i subscribe for a weblog site? The account helped me a acceptable deal. I were a little bit familiar of this your broadcast provided bright transparent idea

  155. Hey just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem resolved soon. Thanks

  156. May I simply just say what a relief to find a person that genuinely knows what they’re discussing on the internet. You actually know how to bring a problem to light and make it important. A lot more people ought to look at this and understand this side of the story. I was surprised that you’re not more popular since you definitely have the gift.

  157. Hi, possibly i’m being a little off topic here, but I was browsing your site and it looks stimulating. I’m writing a blog and trying to make it look neat, but everytime I touch it I mess something up. Did you design the blog yourself?

  158. You actually make it appear really easy together with your presentation but I to find this topic to be actually one thing that I think I would never understand. It sort of feels too complicated and extremely broad for me. I’m taking a look ahead to your next post, I will try to get the hang of it!

  159. Having read this I believed it was extremely informative. I appreciate you taking the time and effort to put this informative article together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worthwhile!

  160. Terrific work! This is the type of info that are supposed to be shared across the web. Shame on Google for not positioning this put up upper! Come on over and talk over with my website . Thanks =)

  161. Please let me know if you’re looking for a author for your blog. You have some really good articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some articles for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Kudos!

  162. Hi everyone, it’s my first pay a visit at this website, and paragraph is actually fruitful designed for me, keep up posting these types of articles or reviews.

  163. Appreciating the time and energy you put into your site and detailed information you present. It’s nice to come across a blog every once in a while that isn’t the same outdated rehashed material. Great read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  164. This is the right site for anyone who really wants to understand this topic. You realize a whole lot its almost hard to argue with you (not that I really would want to…HaHa). You definitely put a fresh spin on a subject which has been written about for many years. Great stuff, just wonderful!

  165. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100% certain. Any recommendations or advice would be greatly appreciated. Thank you

  166. I was more than happy to uncover this great site. I wanted to thank you for ones time just for this wonderful read!! I definitely really liked every part of it and I have you book marked to check out new stuff on your website.

  167. Hi there, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam feedback? If so how do you reduce it, any plugin or anything you can suggest? I get so much lately it’s driving me mad so any assistance is very much appreciated.

  168. Hey very cool web site!! Man .. Beautiful .. Amazing .. I will bookmark your site and take the feeds also? I am satisfied to search out numerous useful information right here in the put up, we’d like work out extra techniques on this regard, thanks for sharing. . . . . .

  169. Hey excellent website! Does running a blog such as this take a large amount of work? I have no knowledge of programming but I had been hoping to start my own blog in the near future. Anyway, should you have any recommendations or techniques for new blog owners please share. I know this is off subject however I just wanted to ask. Kudos!

  170. hey there and thank you for your information – I have definitely picked up anything new from right here. I did however expertise a few technical points using this site, as I experienced to reload the site many times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but slow loading instances times will very frequently affect your placement in google and can damage your quality score if advertising and marketing with Adwords. Well I am adding this RSS to my e-mail and can look out for a lot more of your respective interesting content. Make sure you update this again very soon.

  171. I’m really impressed together with your writing talents and also with the layout in your blog. Is that this a paid subject matter or did you modify it your self? Either way stay up the excellent quality writing, it is rare to peer a great weblog like this one today..

  172. Hello, I think your blog could be having internet browser compatibility issues. When I look at your blog in Safari, it looks fine however, if opening in IE, it’s got some overlapping issues. I simply wanted to provide you with a quick heads up! Besides that, great website!

  173. Having read this I believed it was very informative. I appreciate you taking the time and energy to put this informative article together. I once again find myself personally spending a lot of time both reading and leaving comments. But so what, it was still worthwhile!

  174. Excellent blog here! Also your site loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol

  175. Hello There. I found your blog using msn. This is a really well written article. I will be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I will definitely return.

  176. When I originally commented I clicked the «Notify me when new comments are added» checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove me from that service? Cheers!

  177. I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this increase.

  178. Hi there! This blog post couldn’t be written any better! Reading through this article reminds me of my previous roommate! He continually kept talking about this. I will send this post to him. Fairly certain he’ll have a very good read. Thank you for sharing!