HOY KOMO PATATAS FRITAS, EA

88 comentarios / Sin categoría

Me encantan las patatas fritas!!!!!!! Yo no las como muchas veces porque engordan un montón, pero como aquí nos da igual engordar un poquito (ya quemaremos las calorías), hoy las voy a comer. Eso si,hay una cosa que tengo clarísimo: sólo las como en casa porque es fundamental el aceite con el que se fríen.
Hay muchísimos aceites de oliva en el mercado pero no todos son iguales. Coged la marca que más os guste pero que sea lo más natural posible, fijáos en que por lo menos no sean refinados que están muy bien camuflados.

 

Mirad, éste aceite por ejemplo, es de oliva pero en los ingredientes pone » aceite que contiene exclusivamente aceite de oliva que se haya sometido a un tratamiento de refinado y aceites obtenidos directamente de aceitunas. Que os parece?? Pues a mi, mal. Por que lo han obtenido mediante refinado y con ese tratamiento pierde muchiiiisimas propiedades y además ya no es tan bueno para la salud porque lo han sometido a procesos, perdiendo con ellos todo lo bueno que tiene.

 

Y ahora fijáos en este, pone : Aceite de oliva obtenido directamente de aceitunas y sólo mediante procedimientos mecánicos«. Incluso nos dan toda la información nutricional.Este es el que me gusta.. que no nos ponen ni el «exclusivamente» jajajajaja… Es muy importante leer las etiquetas de las cosas porque así sabremos realmente lo que comemos y no cuesta tanto perder un minuto leyendo.

 

Total que con un aceite de oliva de primera presión en frío sin refinar me hice unas patatitas fritas con salmón a la plancha.Otra cosa, Yo cuando hago las cosas a la plancha las pongo en la sartén prácticamente fría y a fuego lento( aunque tarde un pelín más) porque las altas temperaturas estropean el valor del alimento y la patata es muy sana. Luego cuando está hecho para que me quede doradito pues subo unos segundos la temperatura y listo.

Las he tomado con salmón porque es muy buen pescado, yo prefiero los pescados azules, su grasa es estupenda para todo ( para la piel, el colesterol, el pelo, el estado de ánimo etc.. ) y a mí el sabor me encanta. Lo he hecho a la plancha. Para darle un toque verde (que ya sabéis que siempre viene bien) le he puesto unas hojas de escarola.

 

 

No he komido pan… que tampoco hay que pasarse… (hoy 🙂 ) y lo he regado todo con una copita de vino tinto.

Que paséis un buen día y que comáis mucho y bien!!!!!!

Un besazo!!!

88 comentarios en “HOY KOMO PATATAS FRITAS, EA”

  14. nonono

    I blog often and I really appreciate your content. This great article has really peaked my interest. I will book mark your blog and keep checking for new details about once a week. I opted in for your RSS feed as well.

    Responder
  16. faculdade de estética e cosmética quantos anos

    In accordance with my observation, after a property foreclosure home is bought at a sale, it is common with the borrower in order to still have any remaining unpaid debt on the personal loan. There are many financial institutions who aim to have all charges and liens cleared by the following buyer. Nonetheless, depending on specific programs, rules, and state legislation there may be some loans which are not easily settled through the switch of personal loans. Therefore, the duty still falls on the customer that has acquired his or her property in foreclosure process. Thanks for sharing your opinions on this site.

    Responder
  17. Curso Anúncio Express 3.0 Micha Menezes

    Thanks for your tips about this blog. One particular thing I wish to say is the fact that purchasing gadgets items over the Internet is certainly not new. The truth is, in the past few years alone, the market for online gadgets has grown noticeably. Today, you will discover practically virtually any electronic system and devices on the Internet, from cameras and camcorders to computer pieces and video games consoles.

    Responder
  19. Now Vsl Method Jon Benson

    Thanks for the sensible critique. Me & my neighbor were just preparing to do a little research about this. We got a grab a book from our local library but I think I learned more from this post. I am very glad to see such wonderful info being shared freely out there.

    Responder
  23. Expert Publisher Ricardo Piovan

    Thanks for sharing your ideas on this blog. As well, a fairy tale regarding the lenders intentions any time talking about home foreclosure is that the traditional bank will not getreceive my payments. There is a degree of time in which the bank can take payments from time to time. If you are far too deep inside the hole, they’re going to commonly demand that you pay that payment completely. However, i am not saying that they will have any sort of repayments at all. In case you and the lender can have the ability to work one thing out, a foreclosure approach may end. However, if you ever continue to miss payments in the new program, the home foreclosure process can just pick up where it left off.

    Responder
  24. 천호동출장마사지

    I’m extremely impressed along with your writing skills and also with
    the layout to your blog. Is this a paid topic or did you customize it
    yourself? Either way stay up the nice quality writing, it’s uncommon to
    look a great weblog like this one today..

    Responder
  38. lawn aerator

    It is in point of fact a nice and helpful piece of info.

    I’m glad that you just shared this useful information with us.

    Please stay us up to date like this. Thank you for sharing.

    what is mocha flavor

    elk hunting binoculars

    half a yard finance

    headphones for nascar races

    troy-bilt pony 42 oil capacity

    can a prius jump a car

    camcorders with night vision

    best thermal night vision binoculars

    indy 500 track length

    briggs and stratton oil capacity chart

    Also visit my blog lawn aerator

    Responder
  61. MichaelExpax

    To presume from verified rumour, follow these tips:

    Look representing credible sources: https://md-pace.com/wp-content/pages/what-is-the-zip-code-for-newport-news-va.html. It’s eminent to guard that the news outset you are reading is worthy and unbiased. Some examples of reputable sources categorize BBC, Reuters, and The New York Times. Announce multiple sources to get a well-rounded understanding of a particular low-down event. This can improve you return a more over facsimile and keep bias. Be in the know of the perspective the article is coming from, as flush with respected report sources can be dressed bias. Fact-check the low-down with another fountain-head if a expos‚ article seems too lurid or unbelievable. Always fetch persuaded you are reading a fashionable article, as tidings can change quickly.

    By following these tips, you can become a more informed dispatch reader and best apprehend the everybody here you.

    Responder
  64. best darts to buy

    With havin so much content and articles do you ever run into any issues of plagorism or copyright violation? My website has a lot of exclusive content I’ve either created myself or outsourced but it
    seems a lot of it is popping it up all over the internet without my permission. Do
    you know any techniques best darts to buy
    help reduce content from being ripped off? I’d definitely appreciate it.

    dart board numbers

    thermal scope for ar15

    fukien tea bonsai flowers

    Responder
  68. best night vision scope for rats

    Heya! I just wanted to ask if you ever have any trouble
    with hackers? My last blog (wordpress) was hacked and I
    ended up losing several weeks of hard work due to
    no data backup. Do you have any solutions to stop hackers?

    nissan stainless
    arachnid cabinet
    how much ground coffee for 10 cups
    100 cup coffee pot
    how much coffee to make 12 cups
    steamed milk maker
    ficus tree watering
    delime coffee maker
    grinder brewer coffee maker
    bunn nhs coffee brewer

    my blog post: best night vision scope for rats

    Responder
  81. best set of darts

    Even in case you are a brand new participant, who is
    beginning to play darts with this best set of darts
    you possibly can feel knowledgeable dart in hand for a small value.

    With on-line play availability, you’re granted the opportunity to compete and
    interact with gamers from around the globe, transcending geographical boundaries and remodeling your dart-throwing escapades
    right into a truly international affair. They’re convenient and can assist you keep monitor of the sport, so you don’t have to spend your tallying scores
    for the gamers.

    Responder

Deja un comentario

Tu dirección de correo electrónico no será publicada.