Hola a tod@s!!! Que tal el fin de semana?? El mío fenomenal!!

Mi café con Canela


Hoy me he levantado tarde y desayuné fuera. Me fui a StarBucks y lo primero que me encuentro es un montón de dulces para todos los gustos!! Yo no comí ninguno. Lo que me tomé fue un café con leche, normalmente pido té ( el té chai con leche de soja está buenísimo y también me gusta el de vainilla) pero como no había tomado café en casa, fue lo que tomé. Le puse un poco…bueno, para algunos bastante, canela. La canela es una especie que me encanta y, para los frioleros como yo, viene muy bien para entrar en calor, además, regula el azúcar en sangre, o sea, que después de algún postre vendría genial (o con él directamente.)






Me preguntaba @enac4 como puedo tener fuerza de voluntad para no picar nada… Jajajajajajjaa… Yo no tengo tanta fuerza de voluntad pero , con lo que no me aporta nada, la tengo toda.El tipo de dulce que había en el Starbucks no me aportan nada porque no se de qué están hechos y yo intento comer cosas con ingredientes que mi cuerpo reconoce (por eso me gusta comer alimentos ecológicos). Y luego, porque me sorprenden los dúlces así, siempre tan perfectos, con el mismo brillo, el mismo grosor, los rellenos en el mismo sitio… Muy fuerte!!!! También me pregunto dónde los habrán hecho y cuándo. Lo mismo la rara soy pero, todo ese tipo de cosas me importan. Y mucho. Además no tengo la sensación de no comerlas por obligación (por si engordo o no), si no, porque no las quiero comer, porque creo que me van a sentar mal y, sobre todo, porque soy muy consciente que no me aportan nada más que un ratito de gusto en el paladar…





Hoy me he hecho para cenar unas albóndigas de quinoa. Las he comprado por primera vez hoy y están muy buenas. Muy suaves.La quinoa, aunque sea un cereal, tiene muchas proteínas, de hecho es un pseudocereal (no es ni cereal, ni proteína, es un poco de las dos cosas), así que los ceno tan pancha porque tiene pocos hidratos. Los he hecho sin freír, calentados directamente en la salsa de tomate (también la compré, ecológica, y me costó 2,50€.)

Albondigas Quinoa y Tofu
Albóndigas con Tomate natural ecológico


En la foto aparecen 5 albóndigas pero vienen 7. Las otras dos me las comí sin tomate…:-)))


Esta cena creo que la voy a repetir!!!!

Ah!! Todo lo que he comido en la cena se hace en España… eso también me importa, cuánto más cerca esté el sitio de dónde vienen menos conservantes y menos manipulación llevan.



Que komáis mucho y bien!!!!!

Besos a todos!!!







3.014 comentarios en “HOY CENO QUINOA”

  1. Felicidades por el blog! Me lo he revisado entero hoy y me ha encantado! Yo como fatal, o lo puedo remediar, pero mi marido es vegano hace medianamente poco tiempo y cuida mucho todo lo que come, revisamos todas las letras pequeñas, una locura!!! Pero tu me has dado muchas y buenas ideas, aunque me gustaría saber donde compras todos los alimentos aptos para veganos, en Bilbao no estamos encontrando muchos sitios… Un beso

  2. Hi there very nice web site!! Guy .. Excellent .. Superb .. I will bookmark your site and take the feeds additionally…I’m glad to find numerous helpful information right here within the put up, we want develop more strategies in this regard, thank you for sharing.

  3. One thing I would like to say is the fact that before obtaining more laptop memory, check out the machine directly into which it could be installed. If the machine will be running Windows XP, for instance, the memory threshold is 3.25GB. Applying a lot more than this would basically constitute just a waste. Make sure one’s motherboard can handle the actual upgrade amount, as well. Great blog post.

  4. you are really a good webmaster. The site loading speed is incredible. It seems that you are doing any unique trick. Also, The contents are masterwork. you’ve done a wonderful job on this topic!

  5. Thanks for your publication. I would also like to comment that the very first thing you will need to conduct is verify if you really need repairing credit. To do that you need to get your hands on a copy of your credit profile. That should not be difficult, because government makes it necessary that you are allowed to receive one totally free copy of your own credit report yearly. You just have to request that from the right persons. You can either find out from the website with the Federal Trade Commission or contact one of the leading credit agencies instantly.

  6. I don?t even know the way I stopped up right here, however I thought this submit was once great. I do not recognize who you’re but definitely you’re going to a famous blogger when you aren’t already 😉 Cheers!

  7. The Google insurance company disputes Page Rank they have? How long had he stopped breathing? In London, USA, Canada, Australia. Likewise, you will have to believe. What are these sales models that have nurtured their own needs through pursuit of organizational goals.

  8. They are often negotiated between the two, admission, seniors rarely recall insurance policy lawyers being told her bosses. S scientists be included insurance policy lawyers as a de facto messaging medium» in commodity markets. N, 1, 500, reflecting work by large amounts of Internet traffic to their clients.

  9. Our Company provide SMM Services that means (Social Media Marketing) that is directly using social network websites such as Twitter, Facebook, and LinkedIn to promote a website. SMM Supreme uses his own panel system to generate social media traffic to any website. Best Quality-Price Ratio on the market with 714928 orders until now.

  10. I may need your help. I tried many ways but couldn’t solve it, but after reading your article, I think you have a way to help me. I’m looking forward for your reply. Thanks.

  11. En kaliteli takipçi almak için hazırmısınız?Çok hızlı şekilde 1.000 .2000 3.000 gibi takipçiler alabilir dilerseniz 100kya kadar instagram takipçiye sahip olabilirsiniz.O halde beklemeden hemen instagram takipçi satın al

  12. I do agree with all of the ideas you have presented in your post. They’re very convincing and will certainly work. Still, the posts are very short for beginners. Could you please extend them a bit from next time? Thanks for the post.

  13. I have to thank you for the efforts you have put in penning this blog. I’m hoping to check out the same high-grade blog posts from you later on as well. In truth, your creative writing abilities has encouraged me to get my own, personal blog now 😉

  14. It is really a nice and helpful piece of information. I’m satisfied that you simply shared this useful information with us. Please stay us up to date like this. Thank you for sharing.

  15. You truly do greater than visitors’ targets. Appreciate it with regard to rendering these kind of beneficial, reliable, edifying and in addition neat thoughts on the topic to be able to Kate.

  16. I will immediately seize your rss as I can not to find your email subscription hyperlink or e-newsletter service. Do you’ve any? Please let me know in order that I could subscribe. Thanks.

  17. wonderful post, very informative. I wonder why the other experts of this sector do not notice this. You should continue your writing. I am confident, you’ve a great readers’ base already!

  18. A fascinating discussion is definitely worth comment. There’s no doubt that that you ought to publish more on this subject matter, it may not be a taboo matter but generally people don’t discuss such issues. To the next! Many thanks!!

  19. I am not sure where you’re getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for excellent information I was looking for this information for my mission.

  20. I have to express my thanks to you just for rescuing me from such a circumstance. After researching throughout the world wide web and finding concepts which are not helpful, I thought my entire life was over. Being alive minus the answers to the difficulties you’ve resolved all through your review is a critical case, and the kind which might have badly affected my career if I had not discovered your web site. The know-how and kindness in taking care of all the stuff was excellent. I don’t know what I would’ve done if I hadn’t come upon such a stuff like this. I am able to at this moment look ahead to my future. Thank you so much for your impressive and result oriented help. I will not hesitate to endorse the blog to anyone who would need direction about this situation.

  21. I blog frequently and I genuinely appreciate your information. Your article has really peaked my interest. I am going to take a note of your blog and keep checking for new details about once per week. I opted in for your Feed as well.

  22. Thanks for one’s marvelous posting! I really enjoyed reading it, you will be a great author.I will make certain to bookmark your blog and may come back at some point. I want to encourage one to continue your great job, have a nice weekend!

  23. I do accept as true with all of the ideas you have offered in your post. They are very convincing and can certainly work. Still, the posts are too short for beginners. May you please extend them a bit from subsequent time? Thanks for the post.

  24. Hey! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup. Do you have any solutions to stop hackers?

  25. Thanks for the nice blog. It was very useful for me. I m happy I found this blog. Thank you for sharing with us,I too always learn something new from your post. 카지노사이트

  26. Excellent post. I was checking continuously this blog and I’m impressed! Very helpful information specifically the last part 🙂 I care for such info much. I was seeking this particular info for a long time. Thank you and good luck.

  27. Hello! This is my first visit to your blog!We are a team of volunteers and starting a new initiative in a community in the same niche.Your blog provided us beneficial information to work on. You have done a marvellous job!

  28. I am not sure where you’re getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for magnificent info I was looking for this info for my mission.

  29. Hi! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work!

  30. I do not even understand how I finished up here, but I believed this publish used to be great.I do not know who you might be but definitely you’re going to a famous blogger for those who arenot already. Cheers!

  31. I do not even know the way I ended up right here, but I believed this post was once good. I do not understand who you might be but certainly you’re going to a well-known blogger in case you aren’t already Cheers!

  32. magnificent points altogether, you simply received a emblem new reader. What may you suggest in regards to your submit that you just made a few days ago? Any positive?

  33. An interesting discussion is worth comment. There’s no doubt that that you should publish more about this subject matter, it may not be a taboo matter but generally people do not discuss such topics. To the next! Best wishes!!

  34. I do agree with all the ideas you have offered on your post. They’re very convincing and will definitely work. Still, the posts are very short for beginners. Could you please prolong them a little from subsequent time? Thanks for the post.

  35. Do you have a spam issue on this blog; I also am a blogger,and I was wondering your situation; we have created some niceprocedures and we are looking to swap techniques with other folks,why not shoot me an email if interested.

  36. Hello there, just became alert to your blog through Google, and found that it is really informative. I?m going to watch out for brussels. I will appreciate if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  37. Aw, this was a very nice post. Spending some time and actual effort to create a great articleÖ but what can I sayÖ I procrastinate a whole lot and don’t seem to get anything done.

  38. When I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and now whenever a comment is added I receive 4 emails with the same comment. Is there a means you can remove me from that service? Thanks!

  39. Ido trust all of the ideas you have introduced in your post.They’re really coonvincing and will definitely work.Nonetheless,the posts are too brkef for starters. May just you please lengthen them a little fromsubsequent time? Thanks for the post.

  40. Скоро возводимые здания: бизнес-польза в каждой детали!
    В современном мире, где минуты – капитал, скоростройки стали настоящим спасением для бизнеса. Эти новаторские строения включают в себя надежность, финансовую выгоду и быстрый монтаж, что позволяет им отличным выбором для разнообразных коммерческих задач.
    Стоимость постройки быстровозводимого здания
    1. Быстрое возведение: Минуты – важнейший фактор в коммерческой деятельности, и здания с высокой скоростью строительства дают возможность значительно сократить время строительства. Это преимущественно важно в случаях, когда актуально оперативно начать предпринимательство и начать получать доход.
    2. Экономичность: За счет улучшения производственных процедур элементов и сборки на объекте, экономические затраты на моментальные строения часто бывает ниже, по отношению к обычным строительным проектам. Это обеспечивает экономию средств и достичь более высокой инвестиционной доходности.
    Подробнее на https://www.scholding.ru
    В заключение, скоро возводимые строения – это оптимальное решение для предпринимательских задач. Они объединяют в себе быстрое строительство, экономию средств и долговечность, что обуславливает их первоклассным вариантом для компаний, желающих быстро начать вести бизнес и выручать прибыль. Не упустите момент экономии времени и средств, идеальные сооружения быстрого монтажа для вашей будущей задачи!