Hoooooolaaa!!!!
Antes de nada, disculpadme por no subir post estor días, no he tenido tiempo… Sorry!!!!!! También pediros disculpas porque no puedo contestaros » al día» pero lo haré… Este fin de semana he estado fuera pero voy a hacer un resumen de lo que he comido.
El sábado: 9:30 He desayunado dos tostadas de barra de pan de toda la vida con aceite y dos manzanas.

14:00 He komido almejas a la marinera ( estaban tan buenas que repetí…)con ensalada de tomate, lechuga y aguacate.
17.30 He merendado un buen puñado de almendras sin tostar y pipas de calabaza con leche de avena y achicoria.
21.00 He cenado una tortilla francesa de dos huevos con bróculi al vapor.

El domingo: 9.30 He desayunado 3 ciruelas 2 manzanas y un yogur de soja ( últimamente no le pongo gérmen de trigo… desde que me intoxiqué la última vez me da miedo pero os lo recomiendo !!!!!)

14.00 He comido un buen plato de garbanzos ( había callos…. Pero yo sólo me comí los garbanzos…) con ensalada de rúcola u berros.
20:00 He cenado una ensalada que llevaba cogollos de tudela, espárragos, zanahorias, cebolla roja, champiñones.
No hice deporte ni el sábado ni el domingo…
He bebido 1 litro de agua cada día (sí, lo se, tengo que beber más).

Hoy 9:00Antes de desayunar me tomé mi agua templada con limón ecológico , quince minutos después he desayunado dos tostadas de pan integral de centeno con avellanas de la marca Mestemacher con café con leche de avena. Este tipo de pan siempre lo tuesto un poquito.

14:00 He comido una ensalada de langostinos con aguacate, tomate y cebolla roja ecológica. Para beber agua.
18:00 Hize una clase de step de 50 minutos.
Y aún no cené…. pero creo que me voy a tomar una hamburguesa de soja con ensalada, que tengo antojo….
Que Komáis mucho y bien!!!
Besos!!
Holaaaaaaa!!! ¿Cuánto aceite de oliva utilizas al día? ¿Qué utilizas para edulcorar el café con leche de avena de la mañana? ¿Estevia quizá? Graciasssssssss 🙂
Ayrıca, siz ne kadar klasik yollar ile temizlediğinizi düşünseniz de özellikle bazı mikrop çeşitlerinden kurtulmayı başarmanız zordur.
Generally I don’t learn article on blogs, but I would like to say that this write-up very compelled me to check out and do so! Your writing taste has been surprised me. Thank you, quite great article.
Bunun yanı sıra koltuklarınızda bulunan bazı lekeler ancak bu işi yapan firmalarda düzenli yıkandığı takdirde koltuğun yapısı bozulmadan temizlenebilmektedir.
Lahore Sexy Babes are completely tasteful and complex, making our clients much more needed. They are equipped once high-class habits which ensure that youre always failing to air awkward whenever.
Hi! I’m at work browsing your blog from my new iphone 3gs!Just wanted to say I love reading through your blog and look forward to all your posts!Carry on the fantastic work!my blog; Cosmic Globe Ball
Call us here at The Law Office of Eric Post and our job is to give a prospect everything the firm was monitored while representing aforeign government in trade disputes with the SRA. A lot insurance claims lawyers of great help. All they will try to prepareby choosing a law firm has notified the police department.
Você pode ser mais específico sobre o conteúdo do seu artigo? Depois de lê-lo, ainda tenho algumas dúvidas. Espero que possa me ajudar.
uZgIhC sgwezqwfijne, [url=http://chbtcdznbbcx.com/]chbtcdznbbcx[/url], [link=http://lhhguvdcqoes.com/]lhhguvdcqoes[/link], http://guwboshriyls.com/
5qZiqk ttwrthplsbod, [url=http://honlkiezwenn.com/]honlkiezwenn[/url], [link=http://zijqnjfbkzob.com/]zijqnjfbkzob[/link], http://eqxbkisssyeq.com/
prednisone 50 mg prices: prednisone 10 mg prednisone 40 mg rx
prednisone 20 mg generic https://prednisone1st.store/# – purchase prednisone
5 mg prednisone tablets: prednisone in mexico prednisone over the counter australia
prednisone 2 5 mg https://prednisone1st.store/# – prednisone 5mg capsules
how to buy amoxycillin: buy amoxicillin online uk amoxicillin online canada
amoxicillin no prescipion – https://amoxil1st.store/
where can i buy amoxicillin over the counter uk
can you buy amoxicillin over the counter canada: buy amoxicillin online uk how to get amoxicillin over the counter
buy amoxicillin 500mg canada – https://amoxil1st.store/
amoxicillin 500mg capsules antibiotic
amoxicillin tablets in india: amoxicillin 500mg pill amoxicillin 500 mg tablet
amoxicillin 500 mg where to buy – https://amoxil1st.store/
buy amoxicillin 250mg
over the counter amoxicillin canada: can i buy amoxicillin over the counter amoxicillin 250 mg
buy amoxicillin 500mg canada – https://amoxil1st.store/
buy amoxicillin over the counter uk
amoxicillin 800 mg price: over the counter amoxicillin amoxicillin capsules 250mg
amoxicillin capsule 500mg price – https://amoxil1st.store/
buy amoxicillin without prescription
where can you get amoxicillin: amoxicillin buy no prescription buy amoxicillin online cheap
how to buy amoxycillin – https://amoxil1st.store/
can you buy amoxicillin over the counter canada
amoxicillin 500mg buy online canada: where can you get amoxicillin buy amoxicillin online uk
amoxicillin order online no prescription – https://amoxil1st.store/
amoxicillin online purchase
amoxicillin for sale online: amoxicillin 500 mg online cost of amoxicillin 875 mg
where can i buy amoxicillin over the counter – https://amoxil1st.store/
amoxicillin generic brand
amoxicillin 500 mg purchase without prescription: amoxicillin without a prescription amoxicillin 500 mg purchase without prescription
amoxicillin 500mg pill – https://amoxil1st.store/
buy amoxicillin online without prescription
amoxicillin script: generic amoxicillin cost buy amoxil
where can i buy amoxicillin without prec – https://amoxil1st.store/
amoxicillin 500mg for sale uk
doxycycline: doxycycline 50 mg where to get doxycycline
doxy 200 https://doxycycline1st.store/# doxycycline monohydrate
doxycycline hydrochloride 100mg: order doxycycline buy doxycycline without prescription uk
doxycycline hyclate https://doxycycline1st.store/# doxy
amoxicillin cost australia: amoxicillin 500 mg tablet amoxicillin capsule 500mg price
amoxicillin brand name – https://amoxil1st.store/
amoxicillin 775 mg
buying amoxicillin online: amoxicillin 500 capsule amoxicillin discount
prescription for amoxicillin – https://amoxil1st.store/
how to buy amoxicillin online
amoxil pharmacy: amoxicillin generic brand where can i buy amoxicillin over the counter
amoxicillin 500 mg capsule – https://amoxil1st.store/
amoxicillin 500 capsule
amoxicillin 500 mg online: buy amoxicillin 500mg amoxicillin online without prescription
generic amoxicillin cost – https://amoxil1st.store/
amoxicillin online pharmacy
where can i buy prednisone without a prescription: prednisone 1 mg for sale prednisone 10mg for sale
buy prednisone without prescription paypal https://prednisone1st.store/# – prednisone buy cheap
ed medications: ed treatment drugs non prescription ed pills
erection pills that work https://cheapestedpills.com/# – cheap ed pills
ed pills comparison: ed dysfunction treatment ed pills for sale
generic ed drugs https://cheapestedpills.com/# – ed meds online
ed meds online without doctor prescription: medications for ed best medication for ed
ed drugs list https://cheapestedpills.com/# – what are ed drugs
Wow, great article post.Thanks Again. Much obliged.
buy medicines online in india: cheapest online pharmacy india best online pharmacy india
india pharmacy https://indiamedicine.world/# – top online pharmacy india
canada drugs online: reputable canadian online pharmacy reddit canadian pharmacy
recommended canadian pharmacies https://certifiedcanadapharm.store/# canadian pharmacies that deliver to the us
best online canadian pharmacy: canadian pharmacy online ship to usa canada drugs online
canadian pharmacy store https://certifiedcanadapharm.store/# canadianpharmacymeds
legit canadian online pharmacy: ed meds online canada best canadian online pharmacy reviews
ed drugs online from canada https://certifiedcanadapharm.store/# canadian pharmacies comparison
canadian pharmacy 24: canadian pharmacy world best canadian pharmacy to order from
pharmacies in canada that ship to the us https://certifiedcanadapharm.store/# best canadian online pharmacy
Thanks so much for the blog article.Really looking forward to read more. Really Cool.
mexican drugstore online: buying prescription drugs in mexico buying prescription drugs in mexico
mexican pharmaceuticals online https://mexpharmacy.sbs/# – mexico drug stores pharmacies
Im obliged for the blog.Really looking forward to read more.
medication from mexico pharmacy: mexican pharmaceuticals online best online pharmacies in mexico
mexican mail order pharmacies https://mexpharmacy.sbs/# – mexico pharmacies prescription drugs
medicine in mexico pharmacies: mexican border pharmacies shipping to usa mexico drug stores pharmacies
mexican pharmaceuticals online https://mexpharmacy.sbs/# – buying prescription drugs in mexico online
Muchos Gracias for your article post.Really looking forward to read more. Will read on…
Fantastic article.Really thank you! Much obliged.
Major thanks for the post.Really looking forward to read more. Really Cool.
Im obliged for the article.Really thank you! Will read on…
zithromax 500 mg for sale: buy cheap zithromax online buy zithromax 1000mg online
zithromax buy https://azithromycin.men/# – buy cheap generic zithromax
I cannot thank you enough for the blog article.Much thanks again. Want more.
Im thankful for the article post.Really thank you! Keep writing.
A round of applause for your article post.Really looking forward to read more. Fantastic.
ed remedies: buy ed pills online top erection pills
impotence pills https://ed-pills.men/# cheapest ed pills online
ed dysfunction treatment: the best ed pills erection pills online
buying ed pills online https://ed-pills.men/# impotence pills
rx avodart: cost cheap avodart how to buy cheap avodart tablets
can you buy generic avodart https://avodart.pro/# – can i buy avodart price
cytotec online: buy cytotec over the counter buy cytotec over the counter
buy cytotec pills https://misoprostol.guru/# buy misoprostol over the counter
cipro online no prescription in the usa: buy cipro online cipro
cipro generic https://ciprofloxacin.ink/# – cipro online no prescription in the usa
Thanks for the blog article.Much thanks again. Awesome.
js加固 hello my website is js加固
maxwin88 rtp hello my website is maxwin88 rtp
dg company hello my website is dg company
nama ibunda hello my website is nama ibunda
main joker hello my website is main joker
artery hello my website is artery
pannu married hello my website is pannu married
nembak sertifikat hello my website is nembak sertifikat
bintang malam hello my website is bintang malam
To presume from true to life dispatch, follow these tips:
Look representing credible sources: http://levegroup.com/include/pages/?what-is-gnd-news-all-you-need-to-know.html. It’s important to guard that the news origin you are reading is worthy and unbiased. Some examples of reliable sources categorize BBC, Reuters, and The New York Times. Announce multiple sources to get a well-rounded sentiment of a particular news event. This can improve you return a more complete paint and keep bias. Be aware of the perspective the article is coming from, as even respected report sources can be dressed bias. Fact-check the gen with another fountain-head if a news article seems too unequalled or unbelievable. Always fetch sure you are reading a known article, as scandal can change quickly.
By following these tips, you can fit a more informed news reader and better know the everybody about you.
buy neurontin 100 mg: neurontin uk neurontin 200 mg capsules
neurontin price india https://gabapentin.tech/# – neurontin 200 mg
Really enjoyed this article.Much thanks again. Fantastic.
Thanks-a-mundo for the post.Thanks Again. Much obliged.
Thanks for the outstanding putting up! I seriously liked reading it, you happen to be an incredible publisher.
Very neat post.Thanks Again. Want more.
Very informative article.Thanks Again. Fantastic.
Very neat post.Really looking forward to read more. Much obliged.
canadianpharmacyonline – canadian pharma best international pharmacies online
safest online pharmacy: https://interpharm.pro/# – reliable online pharmacies
mexican pharmacy no prescription – medicine with no prescription safe canadian pharmacy
non prescription canadian pharmacy: https://internationalpharmacy.icu/# – mycanadianpharmacy
canadian pharm – online drugs no prescription pharmacy canadian
what is the best canadian online pharmacy: https://interpharm.pro/# – canadian pharmacy services